Leave the Stress Behind: Do What You Love and Have More Fun

Are you feeling stressed and overwhelmed? Do you feel like you're constantly running from one thing to the next, never having any time for yourself? If so, then it's time to leave the stress behind and start ng what you love.

Pivot To Purpose: Leave the stress behind, do what you love, and have more fun

by Dr. Guinevere Stasio

5 out of 5

Language	:	English
File size	:	4492 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	155 pages
Lending	:	Enabled

FREE

When you do what you love, you're more likely to be happy and fulfilled. You're also less likely to experience stress and anxiety. In fact, studies have shown that people who engage in activities they enjoy have lower levels of the stress hormone cortisol.

So what are you waiting for? Start ng what you love today. Here are a few tips to get you started:

• Make a list of things you enjoy ng.
• Set aside some time each day or week to do something you love.
• Don't be afraid to say no to things that you don't want to do.
• Surround yourself with people who support your interests.

When you make time for the things you love, you're investing in your own happiness and well-being. So go ahead, leave the stress behind and start ng what you love. You deserve it!

Benefits of ng What You Love

There are many benefits to ng what you love, including:

• Reduced stress and anxiety
• Increased happiness and fulfillment
• Improved physical and mental health
• Greater creativity and productivity
• Stronger relationships

When you do what you love, you're more likely to be engaged in the present moment and less likely to worry about the future or dwell on the past. You're also more likely to be grateful for what you have and to appreciate the simple things in life.

ng what you love can also help you to develop your talents and skills. When you're passionate about something, you're more likely to put in the effort to learn and grow. This can lead to new opportunities and greater success in your personal and professional life.

How to Find What You Love

If you're not sure what you love to do, here are a few tips to help you find out:

• Think back to your childhood. What did you love to do when you were a kid?
• Pay attention to what you talk about with your friends and family. What topics do you get excited about?
• Experiment with different activities. Try new things and see what you enjoy.
• Don't be afraid to ask for help. Talk to your friends, family, or a career counselor about what you love to do.

Once you've found what you love, make time for it in your life. Even if it's just for a few minutes each day, ng something you love can make a big difference in your overall happiness and well-being.

If you're feeling stressed and overwhelmed, it's time to leave the stress behind and start ng what you love. When you do what you love, you're more likely to be happy, healthy, and successful. So go ahead, make time for the things you love and start living a life that's full of joy and purpose.

Pivot To Purpose: Leave the stress behind, do what you love, and have more fun

by Dr. Guinevere Stasio

5 out of 5

Language	:	English
File size	:	4492 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	155 pages
Lending	:	Enabled

FREE